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Find the class that
calls you.

Vert thoughtfully designed batches — offline & online — for every body, every age, every season of life. Instruction primarily in Marathi.

🕉️

We conduct Offline as well as Online yoga classes.  |  Medium of instruction is primarily Marathi.

Our Batches

Every practice, every need.

Very carefully designed batches to suit different life stages and goals — from energising morning fitness to gentle senior-friendly sessions, prenatal care to deep meditation.

Schedule at a Glance

Your weekly schedule.

All batches run Monday to Friday. Pregnancy and Meditation batches run on alternate days (Mon, Wed, Fri).

Time Batch Days For Whom
6:30 – 7:30 AM 🔥 Fitness Yoga Mon – Fri All adults
8:00 – 9:00 AM 🔥 Fitness Yoga Mon – Fri All adults
10:30 – 11:30 AM 🌿 Senior Citizens' Batch Mon – Fri Senior citizens
7:00 – 8:00 PM 🧘 Meditation Batch Mon, Wed, Fri All adults
6:30 – 7:30 PM 🌸 Pregnancy Batch Mon, Wed, Fri Expecting mothers
🔥
Fitness Yoga
Morning Batch · Mon – Fri
⏰ 6:30 – 7:30 AM ⏰ 8:00 – 9:00 AM
✦ Stretching & loosening exercises
✦ Power Yoga sequences
✦ Suryanamaskar
✦ Chandranamaskar
✦ Asana variations
✦ Shuddhi Kriyas
✦ Pranayam
✦ Dhyan
🌿
Senior Citizens' Batch
Mid-Morning Batch · Mon – Fri
⏰ 10:30 – 11:30 AM
✦ Sukshma Vyayam
✦ Breathing exercises
✦ Chair Suryanamaskar
✦ Simple basic asanas
✦ Relaxing asanas
✦ Deep relaxation techniques
✦ Pranayam
✦ Dhyan
🌸
Pregnancy Batch
Evening Batch · Mon, Wed & Fri
⏰ 6:30 – 7:30 PM
✦ Yoga practices for physical, mental and spiritual health of mother and baby
✦ Music and mantra therapy for Garbhsanskar
✦ Womb talking
✦ Specific modified Yogasanas, Pranayama and Meditation across all three trimesters of pregnancy
✦ Diet counselling with basic rules of modern science and Ayurveda
🧘
Meditation Batch
Evening Batch · Mon, Wed & Fri
⏰ 7:00 – 8:00 PM
✦ Sukshma Vyayam
✦ Breathing exercises
✦ Sampurna Pranayama
✦ Different types of meditation & relaxation techniques

Ready to join a batch?

Contact us to know more, visit the studio, or book your first class today.

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